This Netflix documentary definitely takes an evidence-based, pro- vegan (or plant-based) stance rather than vegetarian in focusing primarily on the impact a plant-only diet can have on athletic performance and day-to-day wellbeing. While The Game Changers does highlight the severe issues related to meat-based diets it does also touch on some of the inhibiting, perhaps unhealthy, aspects of dairy products. Not only does this promote veganism and therefore threaten the long-upheld image the meat industry has associated with strength, but it fundamentally challenged the idea of meat and dairy being part of any healthy balanced diet - particularly if performance is important to an individual.
Online search trends in relation to The Game Changers include the word "debunked", which illustrates the extent to which this investigative documentary challenged current ideas surrounding health and fitness and the role of diet. In addition, Wilks introduces the viewers to scientists and specialists who promote the vegan diet for reasons ranging from diabetes protection, enhanced cardiovascular endurance to even erectile dysfunction. We follow mixed martial artist and combative trainer James Wilks (narrator) in meeting various vegan athletes across many fields of sports performance. The documentary favours a plant based diet as optimum for athletic performance and day-to-day wellbeing and has therefore thrown much of the literature into question surrounding meat and its role in strength-building. The Game Changers (2018) is a pro- vegan documentary currently distributed on Netflix which looks into the relationship between the foods we eat and our performance across both strength and edurance. What is The Game Changers on Netflix All About?
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